The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg 2017/12/05 16:59

Why I'm done trying to be "man enough" | Justin Baldoni

Justin Baldoni wants to start a dialogue with men about redefining masculinity -- to figure out ways to be not just good men but good humans. In a warm, personal talk, he shares his effort to reconcile who he is with who the world tells him a man should be. And he has a challenge for men: "See if you can use the same qualities that you feel make you a man to go deeper," Baldoni says. "Your strength, your bravery, your toughness: Are you brave enough to be vulnerable? Are you strong enough to be sensitive? Are you confident enough to listen to the women in your life?"

Why I'm done trying to be "man enough" | Justin Baldoni 2017/12/04 17:00

Get comfortable with being uncomfortable | Luvvie Ajayi

Luvvie Ajayi isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker. In this bright, uplifting talk, Ajayi shares three questions to ask yourself if you're teetering on the edge of speaking up or quieting down -- and encourages all of us to get a little more comfortable with being uncomfortable.

Get comfortable with being uncomfortable | Luvvie Ajayi 2017/12/01 16:59

A Republican mayor's plan to replace partisanship with policy | G.T. Bynum

Conventional wisdom says that to win an election, you need to play to your constituencies' basest, most divisive instincts. But as a candidate for mayor of Tulsa, Oklahoma, G.T. Bynum decided to skip the smear campaigns, tell voters what he wanted to accomplish and give them ways to measure his success -- and it led him to win the election. In a hopeful, funny talk, Bynum shares how he's tackling his city's most pressing issues and says that we need to set aside philosophical disagreements and focus on the aspirations that unite us.

A Republican mayor's plan to replace partisanship with policy | G.T. Bynum 2017/11/30 21:39

What AI is -- and isn't | Sebastian Thrun and Chris Anderson

Educator and entrepreneur Sebastian Thrun wants us to use AI to free humanity of repetitive work and unleash our creativity. In an inspiring, informative conversation with TED Curator Chris Anderson, Thrun discusses the progress of deep learning, why we shouldn't fear runaway AI and how society will be better off if dull, tedious work is done with the help of machines. "Only one percent of interesting things have been invented yet," Thrun says. "I believe all of us are insanely creative ... [AI] will empower us to turn creativity into action."

What AI is -- and isn't | Sebastian Thrun and Chris Anderson 2017/11/30 17:01

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